Resiliency in Crisis with the Mental Health Association of Canada

Resiliency in Crisis with the Mental Health Association of Canada

$49.00

Learn about tools to deal with anxiety, lead a team remotely, manage emotions, and foster resilience in yourself and your employees.

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Description

The pandemic is an epidemiological crisis but also a psychological crisis for business owners and employees alike. This workshop will provide tools to; deal with anxiety, lead a team remotely, manage emotions, and foster resilience in yourself and your employees.

 

This workshop will provide tools to; deal with anxiety, lead a team remotely, manage emotions, and foster resilience in yourself and your employees. Topics Covered:

  • working remotely
  • emotions
  • dealing with anxiety
  • understanding grief
  • types of grief
  • anticipatory grief
  • collective grief
  • complicated grief
  • resilience
  • radical acceptance
  • distress improvement

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